Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
Your “Free Class” is limited to one x 60min Group Class of either Boot Camp, Body Conditioning, Pilates, either In-Person or Online, at the times specified on the current Group Schedule
Your “Free Class” is a once-off offer and cannot be repeated
Please note that “Free Class” options do not apply to Kinesiology or Nutrition Sessions, only Group Fitness Classes
Your participation in a “Free Class” is at the discretion of the trainer and class type may depend on fitness level, injuries and limitations.
Claire is currently completing her International College of Professional Kinesiology Practice (ICPKP) Diploma of Professional Kinesiology Practice, therefore is governed by ICPKP Code of Ethics and Regulations
Do you want this Summer to be your healthiest & happiest season yet? Check out our Summer 2022/2023 GROUP CLASS SCHEDULE… Read More
My Kinesiology Garden Practice Room! Situated in Meadowridge, Southern Suburbs, Cape Town. Kinesiology is a holistic therapy that uses muscle testing to work with what may be causing ‘imbalances’ in the body.… Read More
You know the drill - if you eat good, you feel good!!… Read More
With the weather starting to get a bit warmer, some of my Full Circle Wellness online clients are moving their mats outdoors into their garden areas! Fantastic for the 6am starters who get to watch the sunrise come up & train in the peace and quiet of their own garden! BEST START TO THE DAY!!… Read More
Middle-aged people who cannot balance on one leg for 10 seconds are at a dramatically increased risk of dying within seven years, a new study has found!!!… Read More
Full Circle Wellness Services
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Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE
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Structural
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