Tag Archive: sugar

13

Jul

The Sugar Debate

Published by Claire

I am currently completing an international “Food as Medicine” course – the UK lecturers used the term “free sugars” to describe the kind of sugars that we need to limit/avoid – with Banting/Keto/Paelo all being such hot topics, most of us are confused by which sugars to eat (fruit?) and which to not! I really…

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04

Feb

Wheat-Cane Sugar-Dairy Free Apple Sponge Cake

Published by Claire

This is a delicious and quick cake takes minutes to make! I was privileged to be taught the recipe by Gayleen from Gayleen’s Decadence, a raw food company that manufactures gluten-dairy-sugar free chocolates! Yum! Blend 4x apples together in a blender Add 3x eggs and 1x Tablespoon raw organic honey Blend together again Mix in…

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