Tag Archive: running

29

Jan

Buying the Correct Shoes

Published by Claire

A poor workman blames his tools, right? Don’t get caught with incorrect shoes on race day! I’ve put together some helpful tips on Shoe Shopping (race shoes, not heels dahlings)! Hopefully these tips can guide you on this tricky road! BUY TWO KINDS OF SHOES Three months from a big race event, treat yourself to TWO…

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07

Jan

Two Oceans Entries – Cape of Good Hope SPCA

Published by Claire

The Cape of Good Hope SPCA invites you to join #TEAMSPCA in the 2019 Old Mutual Two Oceans Marathon (OMTOM) in Cape Town. By joining the SPCA team to run the 21km half marathon or 56km ultra marathon, you are guaranteed an entry into the race – and through the funds you raise along your…

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20

Jan

Fry’s Hohenort 2018

Published by Claire

15km Road Race, Constantia About the Club  

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05

Nov

The Landmarks Half Marathon & 6km

Published by Claire

The event starts at the Western Province Cricket Club in Ave de Mist Rondebosch and heads off towards the Red Cross Children’s Hospital where ADT collect toys that the runners donate. These toys are then presented to The Friends of the Red Cross who distribute to the sick and recovering children. The race heads off…

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08

Oct

The Gun Run 2017

Published by Claire

5km, 10km and 21km options available! Awesome event for everyone’s fitness level! http://thegunrun.co.za/  

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01

Oct

K-WAY Constantia Valley Grape Run

Published by Claire

The K-Way Constantia Valley Grape Run is arguably the most beautiful route in the Western Cape. The 21km course is somewhat challenging as it leads one through the historic wine farms of the Constantia Valley. The courses have been measured and certified using a Clane Jones Device. Both courses are uneven underfoot in certain areas…

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17

Sep

Cape Town 10km PEACE Run / Walk

Published by Claire

Sunday, 17th Sep 2017 07:10:00 Cape Town is the proud and gracious hostess of an international 10km PEACE Run / Walk. We challenge you to experience Africa’s beautiful Mother City as never before, by running for PEACE in the Sanlam Cape Town 10km PEACE RUN. This heartfelt and unifying 10km PEACE RUN is open to…

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03

Sep

Satori Camel Run

Published by Claire

Satori Athletics Club brings you a race route through the heart of rural Noordhoek and environs. This is a beautiful yet challenging ‘road’ run with a difference. The Satori Camel Run route will lead you past equestrian estates, up the *very* challenging double hump of Cape Point Vineyards, along shady tree-lined roads and through Ohio…

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27

Aug

Blisters For Bread 5km & 10km Fun Walk

Published by Claire

ONLINE ENTRIES • Enter online at www.psfa.org.za. Closing date for online entries is Sunday 20th  August 2017. For any enquiries about online entries, please contact Top Events at 021 511 7130 or e-mail [email protected] Date: 27 August, Sunday Start Time: 7:30am Entry Closing Date: 20 August, Sunday Category: Fun Run/Walk Province: Western Cape Distance: 10km,…

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12

Aug

Spur Cape Winter Trail Series Race #4

Published by Claire

http://www.trailseries.co.za/events/cape-winter-trail-series%C2%AE/kogelberg-biosphere-reserve

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