Tag Archive: run

29

Jan

Buying the Correct Shoes

Published by Claire

A poor workman blames his tools, right? Don’t get caught with incorrect shoes on race day! I’ve put together some helpful tips on Shoe Shopping (race shoes, not heels dahlings)! Hopefully these tips can guide you on this tricky road! BUY TWO KINDS OF SHOES Three months from a big race event, treat yourself to TWO…

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07

Jan

Two Oceans Entries – Cape of Good Hope SPCA

Published by Claire

The Cape of Good Hope SPCA invites you to join #TEAMSPCA in the 2019 Old Mutual Two Oceans Marathon (OMTOM) in Cape Town. By joining the SPCA team to run the 21km half marathon or 56km ultra marathon, you are guaranteed an entry into the race – and through the funds you raise along your…

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05

Nov

The Landmarks Half Marathon & 6km

Published by Claire

The event starts at the Western Province Cricket Club in Ave de Mist Rondebosch and heads off towards the Red Cross Children’s Hospital where ADT collect toys that the runners donate. These toys are then presented to The Friends of the Red Cross who distribute to the sick and recovering children. The race heads off…

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08

Oct

The Gun Run 2017

Published by Claire

5km, 10km and 21km options available! Awesome event for everyone’s fitness level! http://thegunrun.co.za/  

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17

Sep

Cape Town 10km PEACE Run / Walk

Published by Claire

Sunday, 17th Sep 2017 07:10:00 Cape Town is the proud and gracious hostess of an international 10km PEACE Run / Walk. We challenge you to experience Africa’s beautiful Mother City as never before, by running for PEACE in the Sanlam Cape Town 10km PEACE RUN. This heartfelt and unifying 10km PEACE RUN is open to…

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19

Nov

Groot Constantia 10km

Published by Claire

Great new trail running event to add to the calendar! 10km around Groot Constantia, local is lekker and you get a bottle of wine instead of a medal! Awesome! Keep a look out on Adrenaline Adventures Facebook page for details… WHERE WHEN WHAT ENTRIES Groot Constantia Saturday, 18 June 2016 10km trail run ENTER HERE Groot Constantia…

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08

Oct

Groot Constantia 10km

Published by Claire

Great new trail running event to add to the calendar! 10km around Groot Constantia, local is lekker and you get a bottle of wine instead of a medal! Awesome! Keep a look out on Adrenaline Adventures Facebook page for details… WHERE WHEN WHAT ENTRIES Groot Constantia Saturday, 18 June 2016 10km trail run ENTER HERE Groot Constantia…

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20

Aug

Groot Constantia 10km

Published by Claire

Great new trail running event to add to the calendar! 10km around Groot Constantia, local is lekker and you get a bottle of wine instead of a medal! Awesome! Keep a look out on Adrenaline Adventures Facebook page for details… WHERE WHEN WHAT ENTRIES Groot Constantia Saturday, 18 June 2016 10km trail run ENTER HERE Groot Constantia…

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16

Jul

Groot Constantia 10km

Published by Claire

Great new trail running event to add to the calendar! 10km around Groot Constantia, local is lekker and you get a bottle of wine instead of a medal! Awesome! Keep a look out on Adrenaline Adventures Facebook page for details… WHERE WHEN WHAT ENTRIES Groot Constantia Saturday, 18 June 2016 10km trail run ENTER HERE Groot Constantia…

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19

Jun

K-WAY Table Mountain 16 km

Published by Claire

The K-Way Table Mountain 16km Race is a spectacular run from Constantia Nek up the jeep track to the top of Table Mountain and back. At its inception (1978) it was the first organised Trail Run in the country. The route follows the historic Bridal Path up to and around the Woodhead dam. A challenging…

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