Tag Archive: new you

06

Jan

Dream Sheets 2020

Published by Claire

Pick a word, set your goals and make a plan on how to achieve them!! Make 2020 your healthiest and happiest year yet! DOWNLOAD HERE

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13

Jan

Dream Sheets | 2015 Wellness Goals

Published by Claire

I have challenged my Full Circle Wellness clients to select a word that best describes how they want 2015 to be. I also have asked them to define a wellness goal for the year. Clients have completed the Dream Sheet Template (available here) and I have uploaded it on my website as a sign of…

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05

Jan

2015 | New Year, New You Programme

Published by Claire

Calling all Full Circle Wellness clients – let’s make 2015 our best year ever with my New Year, New You Programme – and it starts NOW!!! I know for most of you, today is your first day back at work! You might be feeling like this… And before you know it, your New Resolutions to…

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08

Dec

2015 | New Year, New You – 30% DISCOUNT BOOT CAMP CLASSES

Published by Claire

Start planning your awesome, healthy, happy and fit 2015 with Full Circle Wellness!

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24

Apr

It’s #100DayChallenge Time!!

Published by Claire

I am encouraging all of my clients to commit to 100 Days of 100 push ups and 100 squats! That’s right!! For the next 100 days, you need to do 100 squats and 100 push ups each and every day! You don’t need to do them all in one go, you can break them up…

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