Tag Archive: inspiration

11

Sep

“Inspiration Station” Spring/Summer Workshop | Sep 2021

Published by Claire

We are really excited about our “Inspiration Station” Spring/Summer Workshop on Saturday, 11 September on Zoom from 9-11am for all existing Full Circle Wellness Clients! Please view the link to the 44min Zoom Presentation here (password fullcircle360$) Please view the link to the PPT PDF here Please view the workshop materials here Please print out and…

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09

Apr

Love Yourself Enough To Live A Health Lifestyle

Published by Claire

With the current global health crisis, it has NEVER been more important to take care of yourself! Regular exercise improves your cardiac function, eating whole foods improves your immune system and getting outside gets you some much needed vitamin D – all of these are imperative to fighting off severe COVID19 symptoms. The evidence is…

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03

May

Inspiration Station | May 2017

Published by Claire

Hi Boot Campers, Just a little monthly mailer as May kicks off to keep you motivated and on track with your fitness journey! Your “Inspiration Station” is below!! FITNESS ASSESSMENT RESULTS From April are available here: http://www.fullcirclewellness.co.za/fitness-assessment-results-april-2017/ Great way to chart your progress and set some goals! Fitness Assessments take place on the last Wednesday…

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09

Jun

Winter Newsletter 2015

Published by Claire

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26

May

It is never too late to be what you might have been

Published by Claire

Our mantra here at Full Circle Wellness – so get out there & start today! #fullcirclewellness #nevertoolate #inspiration

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18

Jun

Winter 2014 Newsletter

Published by Claire

Our Winter 2014 Newsletter is OUT! Click here to read it!

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02

Jun

Winter is HERE!

Published by Claire

Our intern from Texas, Julienne has been hard at work putting together blog posts to keep us all here at Full Circle Wellness motivated this Winter – how awesome is she? Here is her first post! Enjoy and keep coming back to check for more! Winter is here! I am going to be here to…

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19

Nov

Some inspiring words…

Published by Claire

Some times we all need a little bit of inspiration to be a good, kind, patient, understanding, compassionate person (yikes! Quite a lot of descriptions). I love this quote from an extraordinary women, with an extraordinary story. Read more about Dr. Jill Bolte Taylor, a Harvard-trained and published neuroanatomist who experienced a severe hemorrhage in…

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02

May

Needing some motivation?

Published by Claire

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14

Mar

A Story of Wellness Inspiration

Published by Claire

Please find below the most amazing story of inspiration from one of my clients, Heili Ellis. Heili is spreading the message that YOU CAN DO IT!  Heili ran her first 21km race over the Easter Weekend – the Two Oceans Half! Read her own personal story below and see how far she’s come! And if…

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