Tag Archive: inspiration

09

Jun

Love Yourself Enough To Live A Health Lifestyle

Published by Claire

With the current global health crisis, it has NEVER been more important to take care of yourself! Regular exercise improves your cardiac function, eating whole foods improves your immune system and getting outside gets you some much needed vitamin D – all of these are imperative to fighting off severe COVID19 symptoms. The evidence is…

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03

May

Inspiration Station | May 2017

Published by Claire

Hi Boot Campers, Just a little monthly mailer as May kicks off to keep you motivated and on track with your fitness journey! Your “Inspiration Station” is below!! FITNESS ASSESSMENT RESULTS From April are available here: http://www.fullcirclewellness.co.za/fitness-assessment-results-april-2017/ Great way to chart your progress and set some goals! Fitness Assessments take place on the last Wednesday…

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03

May

Accomplishment Board | April 2017

Published by Claire

I try to keep my ear out for when my Boot Campers achieve great things! Well done guys! (and if I missed something you think I should know/know of someone doing great things, please tell me so I can add them!)    

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01

Nov

Boot Camp Challenge Winners | October 2016

Published by Claire

Boot Camp Challenge Winners 2016 – October| Well done to our Top Ten Winners and SUPER STAR WINNERS!  October Position Winner Points Accumulated Company Prize 1 Bianca P 119 Kim Buchholtz Physiotherapy Sports Massage 2 Ashley T 76 Wax&Tan Beauty Treatments 3 Kate Douglas 74 Fake It Beauty Salon LPG Sessions Endermologie 4 Kelly 65…

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03

Oct

Accomplishment Board | September

Published by Claire

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31

May

Accomplishment Board | May 2016

Published by Claire

Massive congratulations to all my Full Circle Wellness clients who made the Accomplishment Board for May!! So much to feel proud about – trail runs, wine runs, first time races, furthest distances ever run, new members and MORE! Check it out to see if you made the board – and if not, maybe set yourself…

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03

May

Accomplishment Board | April 2016

Published by Claire

Massive congratulations to all my Full Circle Wellness clients who made the Accomplishment Board for April!! So much to feel proud about – Lion’s Head hikes, the Impi Challenge and Festival, Jacob Ladder Stair Training, furthest distances ever run and MORE! Check it out to see if you made the board – and if not,…

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03

May

Fitness Assessment Results | April 2016

Published by Claire

Fitness Assessment Results for Full Circle Wellness Boot Campers for April 2016 available here!  

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04

Apr

Accomplishment Board | March 2016

Published by Claire

SHO! You guys have outdone yourselves this month – so many amazing achievements in the FCW Team in March – from Bench2Bench 5km to Two Oceans Ultra 56km and 109km Cycle Tours – you guys are on fire! Well done guys – see below for your Accomplishment Board for March – well done to everyone on…

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09

Jun

Winter Newsletter 2015

Published by Claire

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