Tag Archive: fitness

15

Feb

GROUP CLASSES | FULLY BOOKED!

Published by Claire

Maintaining the integrity of a personalised & safe fitness environment for my clients is ALWAYS my top priority (even if, and especially online!) To keep offering a high-level of individual attention and attention to modifications and injury prevention, please note that our Group Classes are currently and regrettably FULLY BOOKED at this time! If you…

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10

Oct

Fitness Assessment Results | September 2019

Published by Claire

Fitness Assessment Results | September 2019 available here! Another great month in the bag ladies – well done!!!

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22

Aug

Spring/Summer 2019 Group Time Table

Published by Claire

UPDATE!! WE HAVE SOME LIMITED SPOTS AVAILABLE IN SOME OF OUR CLASSES!! CLICK ON THE LINK BELOW TO SIGN UP FOR A TRIAL CLASS BEFORE THEY GET SNAPPED UP FOR SUMMER! https://www.fullcirclewellness.co.za/book-your-free-session/

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03

Dec

Fitness Assessment Results – December 2018

Published by Claire

That’s a wrap for our Group Fitness Results for the year! Keep these achievements in mind this holiday period ladies when you want to skip a work out and eat a third bowl of trifle! (two bowls are fine, three is not!) Looking forward to making some new fitness goals together in 2019! Keep it…

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05

Nov

Fitness Assessment Results – November 2018

Published by Claire

Fitness Assessment Results – end October/ November 2018 available here Well done to our Top Performers for this month! Keep it up everyone!

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03

May

Fitness Assessment Results | May 2018

Published by Claire

Group Fitness Assessment Results | May 2018 – click here! Well done team!

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28

May

Super Hero Dash 5km

Published by Claire

SUPER HERO CHARITY DASH, 5km – Sunday, 28 May at 10am, Mouille Point Lighthouse. Use your 5km to make a difference and participate in this fun Super Hero Dress Up event! More info below and http://superherodash.co.za/ YOUR MISSION! Your first task will be to leave your base on Sunday, 28 May 2017 and transform into…

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03

May

Inspiration Station | May 2017

Published by Claire

Hi Boot Campers, Just a little monthly mailer as May kicks off to keep you motivated and on track with your fitness journey! Your “Inspiration Station” is below!! FITNESS ASSESSMENT RESULTS From April are available here: http://www.fullcirclewellness.co.za/fitness-assessment-results-april-2017/ Great way to chart your progress and set some goals! Fitness Assessments take place on the last Wednesday…

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03

May

Accomplishment Board | April 2017

Published by Claire

I try to keep my ear out for when my Boot Campers achieve great things! Well done guys! (and if I missed something you think I should know/know of someone doing great things, please tell me so I can add them!)    

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03

May

Fitness Assessment Results | April 2017

Published by Claire

Here are the Boot Camp Fitness Assessment Results from April 2017 ! Looking forward to measuring your progress again next month! Keep it up guys! CLICK HERE

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