Tag Archive: cape town

07

Jan

Spring/Summer 2019 Fitness Class Schedule

Published by Claire

Spring/Summer 2019 has officially arrived! Feel your healthiest and happiest yet with some of our Full Circle Wellness fitness classes – suited for all levels, ages and injuries! www.fullcirclewellness.co.za  

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03

Dec

Fitness Assessment Results – December 2018

Published by Claire

That’s a wrap for our Group Fitness Results for the year! Keep these achievements in mind this holiday period ladies when you want to skip a work out and eat a third bowl of trifle! (two bowls are fine, three is not!) Looking forward to making some new fitness goals together in 2019! Keep it…

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05

Nov

Fitness Assessment Results – November 2018

Published by Claire

Fitness Assessment Results – end October/ November 2018 available here Well done to our Top Performers for this month! Keep it up everyone!

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27

Sep

Fitness Assessment Results | October 2018

Published by Claire

Fitness Assessment Results for the end of September/1st week of October are available here! Well done to all those who have achieved and improved! Congratulations to our Top Performers!  

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05

Sep

NEW MORNING CLASSES!

Published by Claire

SPREAD THE WORD! NEW 9am PILATES & BODY CONDITIONING CLASSES ADDED TO OUR FITNESS SCHEDULE! From 1 Oct, Full Circle Wellness will be offering 2x NEW MORNING classes (in addition to our usual Boot Camp, Pilates and Body Con classes) Check out our Class Schedule HERE and make this Spring/Summer Season your healthiest yet!  

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06

Jul

Fitness Assessment Results | July 2018

Published by Claire

Fitness Assessment Results for July 2018 available here! Well done on all the improvements ladies (especially in Winter!)

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03

May

Fitness Assessment Results | May 2018

Published by Claire

Group Fitness Assessment Results | May 2018 – click here! Well done team!

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20

Jan

Fry’s Hohenort 2018

Published by Claire

15km Road Race, Constantia About the Club  

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04

Dec

Fitness Assessment Results | November 2017

Published by Claire

Fitness Assessment Results | November 2017 – click here!

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29

Sep

Fitness Assessment Results | September 2017

Published by Claire

Well done on another month of fitness guys – Fitness Assessment Results for September available here!

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