Tag Archive: breakfast

08

Jan

Egg Breakfast Muffins

Published by Claire

One of our Full Circle Wellness supporters, Candice, sent us her awesome, quick recipe for Egg Breakfast Muffins! No excuse to skip breakfast as you can make them the night before! “Made an amazingly healthy and yummy breakfast this morning which is super easy and quick. Maybe something you can tell your girls if they…

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21

Jul

Gluten Free Banana Flapjacks

Published by Claire

Tried out this amazing recipe on the weekend… – 2/3 mashed bananas (3 bananas made 6 flapjacks) – 1 egg – teaspoon of baking powder (Optional: I added an extra egg and 1 cup  of gluten free flour to bulk it up as I was feeding my man!) Mash bananas in a bowl, add the…

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11

Jun

What is a Proper Pre-workout Meal?

Published by Claire

What do you usually eat before your morning workout? And if your answer is “nothing,” is it because you don’t have time? Or because you don’t know what to eat? It’s important to eat a little something before a workout so that your body can work. If you’re going to get out of bed or…

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