Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

exercise, movement ability & fitness | skeletal posture | healthy organ performance

Chemical

nutrition | hormones

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

Frequently asked questions ( FAQ)

Recent health articles by Claire:

Full Circle Wellness Team Shirts Now On Sale

Full Circle Wellness New Balance Team Shirts for SALE! R100 to be part of the coolest fitness crew in town 🙂 Given that you will be marketing my little dream every time you wear it, as a THANK YOU, Full Circle Wellness is picking up 50% of the cost of each shirt ordered, so these…… Read More

by Claire, 2 years ago

Spring is HERE! Get to it!

Spring is here!! And that means it’s time to look & feel your best! Check out our current class schedule here for affordable group training options (boot camp or low-impact classes), or email me on [email protected] for personal training slots!… Read More

by Claire, 2 years ago

Summer Training Schedule

Trying to plan your “Summer Training Schedule”? Have a look at our group classes on offer, or email me on [email protected] to chat about personal training!… Read More

by Claire, 2 years ago

EXCITING THINGS ARE COMING YOUR WAY

Some exciting things happening at Full Circle Wellness! We’ve been quite for a while, but that’s all about to change! Watch this space for pack run events, specialised workshops for runners, people with knee injuries and rehabilitation, training programmes & motivational messages to keep you going!… Read More

by Claire, 2 years ago

Needing some motivation?

… Read More

by Claire, 2 years ago

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE