Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

Fitness|Nutrition|Kinesiology

The "full circle" approach to wellness

Structural

exercise, movement ability & fitness | skeletal posture | healthy organ performance

Chemical

nutrition | hormones

Mental

emotional health | spiritual well-being | self-fulfillment

Start your full circle journey TO BALANCE

Frequently asked questions ( FAQ)

Recent health articles by Claire:

LIMITED Space Available | Group Fitness Classes

We have some LIMITED space available in our Group Fitness Classes as we kick off 2024!… Read More

by Claire, 1 month ago

Online Fitness Classes

Why exercise indoors this summer or feel shy about going to the gym, when with Full Circle Wellness you can get healthy, strong & fit in your own garden (under the judgemental gaze of your cat, of course!!)… Read More

by Claire, 1 month ago

What is Kinesiology?

and how can Kinesiology help me? Kinesiology is a holistic therapy that uses muscle testing to work with what may be causing ‘imbalances’ in the body.… Read More

by Claire, 2 months ago

CLOSED FOR THE HOLIDAYS

Full Circle Wellness will be closed from Friday, 16 Dec 2023 for the holiday season. Sessions resume on Monday, 8 Jan 2024… Read More

by Claire, 4 months ago

Fitness Challenge 2023 | Winners

Our 2023 Fitness Challenge is over! Congratulations to all our winners!… Read More

by Claire, 4 months ago

Pinned articles

Categories

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How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE