Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness 

NUTRITION - CHEMICAL BALANCE

The "full circle" approach to wellness

BALANCE - The foundation of health

Full Circle Wellness offers consultations that provide nutritional guidelines to support optimal health & healing. Using Kinesiology principles, clients can identify if certain macro & micro nutrients, vitamins, minerals or enzymes may be triggering an immune mismatch response (IMR) in the body, thus causing food sensitives or reactions, as well as discuss guidelines on different nutritional practices that could assist with their health concerns.

Start your full circle journey To balance

Chemical Balance-Balance nutritional deficiencies

Nutrition is more than just eating healthy foods– nutrition is not what we eat, but what our cells and tissues actually receive.  

Full Circle Wellness offers consultations that provide nutritional guidelines to support optimal health & healing. Using Kinesiology principles, clients can identify if certain macro & micro nutrients, vitamins, minerals or enzymes may be triggering an immune mismatch response (IMR) in the body, thus causing food sensitives or reactions, as well as discuss guidelines on different nutritional practices that could assist with their health concerns.

In addition to her Kinesiology & Fitness qualification, Claire has a special interest in “whole foods” and their impact on how they can heal the body, mind and spirit. She has completed several nutrition courses on using "food as medicine" to help heal the body as well as courses on how we can improve our mental health through our nutritional choices.

Pricing & Conditions
  • R200 per 2hr Session
  • Claire is currently completing her International College of Professional Kinesiology Practice (ICPKP) Diploma of Dietary and Nutritional Science, therefore all consultations are currently being charged at the regulated student rate (T&C’s apply)

Book a Nutrition Balance

Healthy recipes tried & recommended by Claire:

Halloumi Salad | PLANT BASED & LOW CARB

This quick, simple, tasty & satisfying salad is a plant-based favourite in our household on a week night!! Read More

by Claire, 2 weeks ago

Sugar Free Chocolate Granola

Teresa from Cupcakes and Couscous is at it again! Check out her delicious recipe for no added sugar – low carb chocolate granola!! Why not make a batch over the weekend – it only takes a few minutes to mix everything together, then twenty minutes in the oven Read More

by Claire, 4 weeks ago

Thin Crust Spelt Pizza

Teresa from Cupcakes and Couscous has another great recipe up her sleeve for us – try this Spelt Crust Pizza for a more whole-grain version of everyone’s favourite cheat meal! yum! “This spelt flour pizza is inspired by travels to my favourite European country and the home of pizza. Read More

by Claire, 4 weeks ago

Easy Low-Carb Tuna Bake

This one is a Full Circle Wellness staple in our house - quick and easy to make, low carb and nutritious! Adapted from a Jessica Sepel recipe! Read More

by Claire, 2 months ago

Chickpea, Butternut & Coconut Cream Curry (Slow-Release Carb & Plant Based!)

One of my favourite plant-based recipes! yum! The butternut adds the carbohydrates so no need to add rice either, making it a lower-carb option (I say "lower" carb and not "no carb" because there are natural sugars in the butternut and starch in the chickpeas!) Read More

by Claire, 2 months ago

How can the "full circle" approach to wellness help you find balance?

Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!

Start your full circle journey TO BALANCE