Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
Nutrition is more than just eating healthy foods– nutrition is not what we eat, but what our cells and tissues actually receive.
Full Circle Wellness offers consultations that provide nutritional guidelines to support optimal health & healing. Using Kinesiology principles, clients can identify if certain macro & micro nutrients, vitamins, minerals or enzymes may be triggering an immune mismatch response (IMR) in the body, thus causing food sensitives or reactions, as well as discuss guidelines on different nutritional practices that could assist with their health concerns.
In addition to her Kinesiology & Fitness qualification, Claire has a special interest in “whole foods” and their impact on how they can heal the body, mind and spirit. She has completed several nutrition courses on using "food as medicine" to help heal the body as well as courses on how we can improve our mental health through our nutritional choices.
Claire is currently completing her International College of Professional Kinesiology Practice (ICPKP) Diploma of Dietary and Nutritional Science, therefore all consultations are currently being charged at the regulated student rate (T&C’s apply)
Teresa from Cupcakes and Couscous has another great recipe up her sleeve for us – try this Spelt Crust Pizza for a more whole-grain version of everyone’s favourite cheat meal! yum! “This spelt flour pizza is inspired by travels to my favourite European country and the home of pizza. Read More
One of my favourite plant-based recipes! yum! The butternut adds the carbohydrates so no need to add rice either, making it a lower-carb option (I say "lower" carb and not "no carb" because there are natural sugars in the butternut and starch in the chickpeas!) Read More
Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!Start your full circle journey TO BALANCE