Categories for Full Circle Wellness Services

21

Jul

Corporate Wellness Packages

Published by Claire

Are you a HR manager that recognises the importance of health & wellness among your staff? Are you a Director that wants to promote employee team building and at the same time reduce sick leave and bad attitudes? Corporate wellness has been proven to promote productivity, improve employee internal relations and attitudes, as well as…

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21

Jul

August Boot Camp Series

Published by Claire

Please download the PDF here or see below for more information. Indoor “boot camp” classes for the month of August to build cardio endurance, increase strength and promote weight-loss. No matter your fitness level, everyone is welcome to join this “boot camp style” group training in an indoor environment. Different monthly class packages available: –…

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19

Jul

Personal Training & Full Body Massage Combo

Published by Claire

Imagine pushing yourself through a tough fitness work-out with your own personal trainer, followed by a relaxing full-body massage, all in the comfort of your own home! Enjoy this wellness combination alone or with a partner. Makes the perfect gift for your partner, sibling, friend or yourself! Full Circle Wellness & R.U.B On The Move…

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15

Jul

Full Circle Wellness Gift Vouchers

Published by Claire

Looking  for the perfect gift for someone who has everything? Why not give them the gift of health? Full Circle Wellness now offers gift vouchers, for personal training sessions, fitness & lifestyle assessments and boot camp classes! Price list currently as follows: Personal training session here in our home studio – R160 per 60mins Personal…

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20

Jun

Full Circle Wellness Newsletter | June 2012

Published by Claire

Click here for the online version of our June 2012 Newsletter in case you missed it! We send out a newsletter once a month containing health and wellness tips, as well as fitness industry news. To subscribe, click on the “Subscribe” icon on the left-hand side of this page.

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20

Jun

July Boot Camp Series

Published by Claire

Please download the PDF here, or see below for more information. Indoor “boot camp” classes for the month of July to build cardio endurance, increase strength and promote weight-loss. No matter your fitness level, everyone is welcome to join this “boot camp style” group training in a fun, relaxed environment. Cost: 1 x class per…

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24

May

Full Circle Wellness Newsletter | May 2012

Published by Claire

Click here for the online version of our May 2012 Newsletter in case you missed it! We send out a newsletter once a month containing health and wellness tips, as well as fitness industry news. To subscribe, click on the “Subscribe” icon on the left-hand side of this page.

Read more...

23

May

June Boot Camp Series

Published by Claire

Please download the PDF here, or see below for more information. Indoor “boot camp” classes for the month of June to build cardio endurance, increase strength and promote weight-loss. No matter your fitness level, everyone is welcome to join this “boot camp style” group training in a fun, relaxed environment. Different monthly class packages available:…

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18

May

SPCA Two Oceans Half Marathon Fundraiser

Published by Claire

This year Full Circle Wellness pledged to run the Two Oceans Half Marathon to raise funds for the Cape of Good Hope SPCA. Thanks to the wonderful support of the following people, we were able to raise R3,000.00 for the organisation – well done and thank you everyone for your kind support! Sian Atterbury Shouniez…

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18

May

Corporate Wellness in South African SMEs

Published by Claire

My friend Amy-Jane Louw recently wrote an excellent article called Three Innovative Ways to Reduce Staff Turnover. I’ve included a link to the article here, as it serves as a nice basis for my own post. I think Amy-Jane really has hit a poignant note with this article – Small Medium Enterprises (SME’s) are the…

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