Full Circle Wellness, the holistic approach to Kinesiology, Nutrition & Fitness
After struggling for many years with her own health issues (notably Chronic Fatigue Syndrome), Claire began to focus her energy on what it takes to be physically, chemically and mentally healthy. Through her personal journey to find health, energy and wellness, she discovered her love for fitness & nutrition and the vital impact it can have on one’s complete life. In 2012, after achieving her fitness qualifications, she founded Full Circle Wellness to help others come their own "full circle" through holistic wellness! Claire is a qualified ICPKP Level 2 Kinesiology Practitioner & registered PKPASA Association Member and is motivated by this understanding of how our emotional & mental health impacts our physical body. This area of knowledge allows her to be able to holistically incorporate the three elements of balanced wellness into her practice.
Contact Claire
Sign up to #Run2Heal for the Cape of Good Hope SPCA in the Two Oceans Marathon TODAY! You can use your Two Oceans Race as a fundraiser with friends and family to raise much needed funds for the Cape of Good Hope SPCA (in addition to a branded #TEAMSPCA running shirt and an exciting goody bag!) You'll also be in line to win an awesome prize!… Read More
YOUR HEALTH DOESN’T TAKE A HOLIDAY! Full Circle Wellness will be OPEN right up until Friday, 24th Dec this year! So use this resource of what is usually a crazy, stressful and unhealthy month to stay motivated, well and calm during the silly season – & you can hit 2022 in the right frame of… Read More
NEW IN-PERSON CLASS ADDED TO THE PROGRAMME!! TUESDAYS 6am RUN/WALK POWER GRID @the Hall! Starting this Tuesday at 6am (2 Nov), a fun new class for those clients who want to increase their run/walk ability, speed & power – interval training combined with conditioning exercises to make you a better, stronger runner!… Read More
From the 11th October 2021, Full Circle Wellness will be re-starting some of our physical classes at the 1st Meadowridge Scout Hall! For more information on our Class Rates & Group Time Table – click here We are looking forward to welcoming some of you back face-to-face – we’ve missed you!… Read More
We are really excited about our “Inspiration Station” Spring/Summer Workshop on Saturday, 11 September on Zoom from 9-11am for all existing Full Circle Wellness Clients! Please view the link to the 44min Zoom Presentation here (password fullcircle360$) Please view the link to the PPT PDF here… Read More
Full Circle Wellness Services
Nutrition & Diet Tips
Wellness Articles & Resources
Wellness Q&A
Winter Motivation
Charity
Corporate Wellness
Exercise & Fitness Tips
Inspiration & Motivation
Kinesiology
Motivation
Nutrition & Diet Tips
Races & Events
Wellness Articles & Resources
Through non invasive & proven methods, Full Circle Wellness will help you balance the 3 elements of wellness - Mental, Chemical & Structural. Optimal health begins with balance!
Start your full circle journey TO BALANCE
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