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May 2017

10th Bench2Bench Memorial 5km & 8km

May 27 @ 8:00 am - 10:00 am
Alphen Trail Parking Lot, 31 Alphen Drive, Alphen, Cape Town, 7806
Cape Town , Western Cape 7806 South Africa
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ENTER NOW... Date – 27 May 2017, Saturday Distance – 5km walk/jog and 8km fun run Race start time – 8.00am Venue – Constantia Greenbelt (same as parkrun), le Sueur Avenue Meadow Registration/Number Collection – 7.00am Cost – R50pp (includes breakfast, if you pre-enter online) Drinks – Tea and coffee are available Event details – http://bench2bench.co.za/ Why? The Bench2Bench – Run for Denis – is an annual memorial event that began in 2008, to honour and remember Denis Nixon. Denis…

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Super Hero Dash 5km

May 28 @ 10:00 am - 12:00 pm
Mouille Point Lighthouse, Greenpoint, 100 Beach Rd, Mouille Point, Cape Town, 8005
Cape Town, Western Province 7806 South Africa
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SUPER HERO CHARITY DASH, 5km – Sunday, 28 May at 10am, Mouille Point Lighthouse. Use your 5km to make a difference and participate in this fun Super Hero Dress Up event! More info below and http://superherodash.co.za/ YOUR MISSION! Your first task will be to leave your base on Sunday, 28 May 2017 and transform into your favourite heroic character whether it’s Superman, Wonder Woman, Iron Man or the Incredible Hulk… In fact, you might even be a superhero making your…

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